Are you being sabotaged by the inner saboteur? Have you ever experienced this? You want something to work so bad that you fear you are going to stuff it up.…
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Do you at times fall into a victim mindset? And how do you even know if you have a victim mindset? Well, you are not born with it. The important…
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“Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds and unfinished development tasks” – John Welwood. Spirituality is…
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We are by our very nature, vulnerable beings. We resist that which makes us uncomfortable and when faced with feelings of vulnerability, whether from loss, fear, or self-criticism — we…
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Do your beliefs limit, hinder or help you? “You become the person that you believe you’ll become” If you invest enough time thinking and feeling that you will never get…
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Did you know being productively uncomfortable is a superpower? Yep... you hear all the time motivational leaders saying “you got to get comfortable with being uncomfortable” ... and there is…
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