WHY do we overshare? Setting healthy boundaries is an important part of self-care. Boundaries allow us to take better care of ourselves, emotionally, mentally, physically and spiritually. Having poor boundaries…
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Life is like a balloon. If you never let yourself go, you will never know how far you can rise! Imagine for a moment, a hot air balloon, floating gently…
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Let me ask you something. Would you get into a plane if the pilot was not fully qualified? Would you go to a doctor who hadn’t completed their qualification? Similarly,…
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Knowing how to harness it can only be a woman who doesn’t require validation and is a force to be reckoned with. She doesn’t need you to agree with her,…
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A friend of mine has just started taking a vitamin supplement that promises to help her have better memory recall. This interests me, so I asked her the other day…
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It’s so easy, when things go wrong, to blame other people. Whether it’s something as simple as being late, or a really big stuff up, we’re all guilty of wanting…
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