“Guilt is not a burden to bear but a compass that guides us back to our truth. It’s an invitation to reflect, realign, and rise—turning self-blame into self-discovery. Embrace it,…
We are hardwired to resist change. Our brain is on the watch out to keep us safe, constantly looking for anything that may endanger us. As a result, it seeks…
You can always choose to perceive things differently. You have a choice. You can focus on what’s wrong in your life… or you can focus on what’s right in your…
Everything is created twice… first in your mind and then in reality. I know you’ve heard me warn you before about those negative thoughts in your head. That stern ‘school…