“Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds and unfinished development tasks” – John Welwood. Spirituality is…
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What is the dark night of the soul? The dark night of the soul is where we learn who we truly are and what we are capable of. It can…
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Self-sabotage. If you’re into self-help and spirituality, this is a term that comes up a lot. But what exactly does it mean? Self-sabotage is when we say we want something…
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So... What Motivates You? Are you moving towards or away from your goals? Everyone either moves towards what they want or away from what they don’t want. There are two…
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Let me allow you in a little to a side of my nature I don’t often speak about - I am a born perfectionist. Yes siree! I like being efficient,…
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