To read the first piece in this two-part series on the importance of preparation, click here. Mind over matter This means unleashing the infinite power of the mind to challenge…
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Abraham Lincoln once said, ‘Give me six hours to chop down a tree and I will spend the first four sharpening the axe’. Clearly, one should invest more time in…
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Everything has an opposite. Just like the Yin and Yang, there is winter and summer, day and night, anima and animus, good and bad, love and hate, male and female,…
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Emotions. We all have them, and we all react and respond with them. The question is … for how long? If you hang on to your emotions for a long…
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Unlock your potential; you have all the tools you need today! Your brain is like a muscle, and like every other muscle in your body, your brain requires regular training…
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The goal of meditation isn’t to control your thoughts… it’s to stop your thoughts controlling you! Meditation can truly transform the way you think and the way you feel about…
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