The goal of meditation isn’t to control your thoughts… it’s to stop your thoughts controlling you! Meditation can truly transform the way you think and the way you feel about…
Read More
We all should be living a life that stirs movement. Martin Luther King. Ghandi. Germaine Greer. Erin Brockovich. Oprah. I’m not a big fan of comparing myself to others, and…
Read More
Many years ago, our schools decided to rank individuals based on their test scores. I strongly believe that might be one of the reasons we have more teenagers than…
Read More