“Your inner critic isn’t your enemy. It’s a misguided protector, but only if you learn to recognise it for what it is—an opportunity for self-growth.” — Catherine Plano We all…
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As an empath, it’s a constant battle to set boundaries. Although boundaries are our birthright, why then do we struggle so much with setting them in the first place? There…
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We are by our very nature, vulnerable beings. We resist that which makes us uncomfortable and when faced with feelings of vulnerability, whether from loss, fear, or self-criticism — we…
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To read the first piece in this two-part series on pursuing grit to become a better leader, click here. Don’t wait for the opportunity. Create it. The only way to…
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True grit is making a decision and standing by it, doing what must be done because your dreams are on the other side. Grit comes in handy when we feel…
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To read the first piece in this two-part series on fear, faith and courage, click here. Fear can become pleasure. It all depends on the meaning you give it. Think…
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