“Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds and unfinished development tasks” – John Welwood. Spirituality is…
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We are by our very nature, vulnerable beings. We resist that which makes us uncomfortable and when faced with feelings of vulnerability, whether from loss, fear, or self-criticism — we…
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The mind cannot distinguish past, present, and future; therefore, the mind cannot tell time. The mind cannot tell the difference between what is real or imagined. The mind cannot differentiate…
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Imagine a world without growth. Development would not be possible without it. You don’t have to go too far to see that we have evolved as a species. If we…
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We are hardwired to resist change. Our brain is on the watch out to keep us safe, constantly looking for anything that may endanger us. As a result, it seeks…
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Would you be okay with someone speaking to your loved ones the way you speak to yourself? Esteem: (definition) Respect and Admiration. We discovered last week exactly what those two…
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