“People-pleasing isn’t about kindness; it’s about fear. The real act of courage is letting go of the need for approval and embracing the messy, beautiful truth of who you are.”…
As an empath, it’s a constant battle to set boundaries. Although boundaries are our birthright, why then do we struggle so much with setting them in the first place? There…
To read the first piece in this two-part series on fear, faith and courage, click here. Fear can become pleasure. It all depends on the meaning you give it. Think…
Fear and faith equal Courage. Courage is not a lack of fear. Quite the contrary. Courage is the ability to act in the presence of fear. Why is this important…
To read the first piece in this two-part series on understanding the shadow and the ego, as well as the relationship between them, click here. So, now that we know…
"Everything that irritates us about others can lead us to an understanding of ourselves." — Carl Jung Just like we all have a will, a mind and a heart, we…