Noun – A painful emotion resulting from an awareness of inadequacy or guilt. This little creature lives in your mind as a neural pathway of your brain. Its effect on…
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Ac·count·a·bil·i·ty noun 1. the state of being accountable, liable, or answerable. It is a big word found in the smallest of actions. In fact, it is two words. Account &…
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Guilt is an inside job. It is as insidious as it is crafty and it is a creature of many disguises, showing up in many different forms. I liken guilt…
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‘I am my own biggest critic. Before anyone else has criticized me, I have already criticized myself. But for the rest of my life, I am going to be with…
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Have you ever been in a place in life where you were so happy, a place of bliss and a place where everything is going perfect, then, all of a…
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What is the art of allowing? When you feel negative emotions whether it’s anger, fear or frustration, that is a sign that you are in a place of not allowing…
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