“Guilt is not a burden to bear but a compass that guides us back to our truth. It’s an invitation to reflect, realign, and rise—turning self-blame into self-discovery. Embrace it,…
Read More
Perception equals projection What does this mean? It means that your perception of people or situations around you is truly a projection of what is going on inside your mind.…
Read More
Context and Content reframing When you have certain experiences in your life, good or bad, your response sets into motion what transpires. If you were to reverse-engineer this process, you…
Read More
What is a thought? A thought is an electrical impulse, which fires up your neurons that are your brain cells. Neurons are electrical excitable cells that process and transmit information…
Read More
No doubt you have heard that we only use 10% of our brain, well… with new research neuroscience tells us that the figure is now more like 2% or 5%.…
Read More
If only you could be led by your dreams and not hindered by your problems to bring back the passion in the life that you want to live... It’s time…
Read More
